Drama Free: A Guide to Managing Unhealthy Family Relationships – Nedra Glover Tawwab

In Drama Free, licensed therapist and bestselling author Nedra Glover Tawwab provides a powerful roadmap for identifying and breaking free from dysfunctional family patterns. From emotional neglect and addiction to sibling rivalries and toxic in-law dynamics, she covers the full spectrum of family trauma with clarity and compassion. This guide helps you recognize unhealthy systems, set firm boundaries, stop repeating old cycles, and reclaim your peace and identity—so you can show up in your relationships with confidence and calm.